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Mississippi’s Supertrainer

       

Train With a Champion!

I was born and raised in Yazoo City, Mississippi, and fitness has always been a large part of my life.  From as early as I remember, I began asking for people to clock the period of time that it took for me to get from point A to point B while either running or riding my bicycle.  I finished my sports career as an Internationally Ranked Cyclist (UCI Ranking – 2, U.S. Ranking – 1) and a World Champion and World Record Holder Powerlifter.  I also have experience training as a fighter under World Title Holder Boxers and Kickboxers.  These endeavors have taken me from Mississippi to all across the globe, including Belgium, Australia, Colorado, Hollywood, Miami, and elsewhere, allowing my knowledge of strength training and cardiovascular fitness to expand.  Now at age 41, I have obtained nearly two decades of professional experience in helping clients from all walks of life achieve their fitness goals.

 

EDUCATION:
University of Oklahoma College of Law, Juris Doctor, 2010
Mississippi State University, B.S. Fitness Management, 1992

 

Certifications, Professional Organizations, and Recreational Activities
Certified Personal Trainer, National Council on Strength and Fitness
Certified Spinning Instructor, Mad Dogg Athletics
Red Cross CPR and First Aid Certified
American Bar Association, Member
Sports Lawyers Association, Member
Certified Mediator, Oklahoma Supreme Court Early Settlement Program
Youth Women’s Cycling Club Coordinator
Avid Cyclist and Runner
Oklahoma Bluegrass Society, Member
         

Favorite Quote:

“May God give you the grace of wit and wisdom to understand that rainbows are only the result of showers, dust, and hope.”